Lemon & Thyme Pan-Seared Cod

Directions

1. 1
   Pat cod fillets dry with a paper towel and season with salt and pepper.
2. 2
   Heat oil in a medium nonstick saute pan.
3. 3
   Cook fillets for about 3 minutes on each side, or until it has started to flake and they have turned a golden brown.
4. 4
   Place fillets on a plate and cover with aluminum foil to keep warm.
5. 5
   In the same saute pan, warm butter, thyme, garlic, and lemon juice until melted.
6. 6
   Drizzle over cod fillets and serve with rice.