Lentils Ole

11 ingredients
11 steps

Ingredients

  • 1 cup Dry Lentils
  • 2- 1/4 cups Water
  • 1 Tablespoon Olive Oil
  • 4 cloves Garlic, Minced
  • 1/2 cups Green Onions, Chopped Including The Green Tops
  • 1/2 cups Chopped Sweet Green Pepper
  • 1- 1/4 teaspoon Ground Cumin
  • 1 Tablespoon Chili Powder
  • 1 can (227ml Size) Tomato Sauce
  • 1 Tablespoon Red Wine Vinegar
  • 1 Tablespoon Molasses

Directions

  1. 1
    Rinse and sort through the lentils for foreign pieces like rocks, etc.
  2. 2
    Remove those.
  3. 3
    In a medium-sized saucepan, bring lentils to a boil with the water.
  4. 4
    Then reduce to low, cover the pan and simmer 25-30 minutes or until tender but not mushy.
  5. 5
    Do not overcook!
  6. 6
    Meanwhile in a large non-stick skillet over medium heat, heat the oil.
  7. 7
    Add the garlic, green onions, green pepper, cumin and chili powder.
  8. 8
    Saute the ingredients until the veggies are tender crisp.
  9. 9
    Stir in the tomato sauce, vinegar and molasses, stir and simmer for 1 minute.
  10. 10
    When lentils are cooked, add the vegetable mixture into the pan, stir and heat through.
  11. 11
    Serve immediately.

Products Matching These Ingredients

More Recipes to Try