Lentils Ole
11 ingredients
11 steps
Ingredients
- 1 cup Dry Lentils
- 2- 1/4 cups Water
- 1 Tablespoon Olive Oil
- 4 cloves Garlic, Minced
- 1/2 cups Green Onions, Chopped Including The Green Tops
- 1/2 cups Chopped Sweet Green Pepper
- 1- 1/4 teaspoon Ground Cumin
- 1 Tablespoon Chili Powder
- 1 can (227ml Size) Tomato Sauce
- 1 Tablespoon Red Wine Vinegar
- 1 Tablespoon Molasses
Directions
-
1Rinse and sort through the lentils for foreign pieces like rocks, etc.
-
2Remove those.
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3In a medium-sized saucepan, bring lentils to a boil with the water.
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4Then reduce to low, cover the pan and simmer 25-30 minutes or until tender but not mushy.
-
5Do not overcook!
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6Meanwhile in a large non-stick skillet over medium heat, heat the oil.
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7Add the garlic, green onions, green pepper, cumin and chili powder.
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8Saute the ingredients until the veggies are tender crisp.
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9Stir in the tomato sauce, vinegar and molasses, stir and simmer for 1 minute.
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10When lentils are cooked, add the vegetable mixture into the pan, stir and heat through.
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11Serve immediately.
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