Light Orange Beef and Broccoli

12 ingredients
11 steps

Ingredients

  • 3 Tablespoons Fresh Orange Juice
  • 1 Tablespoon Fresh Orange Zest
  • 2 Tablespoons Low Sodium Soy Sauce
  • 1/4 cups Beef Broth
  • 13 cups Orange Marmalade
  • 2 Tablespoons Cornstarch
  • 1 head Fresh Broccoli, Washed And Cut Into Bite-sized Pieces
  • 1 teaspoon Oil
  • 1 pound Flank Steak, Very Thinly Sliced Against The Grain
  • 2 cloves Garlic, Minced
  • Optional Garnish: Orange Zest And/or Chopped Scallions
  • 4 cups Cooked Rice, More Or Less As Desired, For Serving

Directions

  1. 1
    In a small bowl, combine the first six ingredients (orange juice through cornstarch), whisking until the cornstarch is dissolved.
  2. 2
    Bring a pot of water to a boil.
  3. 3
    Add the broccoli into the boiling water and cook it for just a few minutes, until its tender crisp.
  4. 4
    The broccoli will cook a little more once you add it in with the sauce, so make sure not to boil it for too long.
  5. 5
    When its done, drain off the water and set broccoli aside.
  6. 6
    Heat the oil in a skillet over high heat.
  7. 7
    Add the steak and garlic, and cook it, draining off extra fat after a few minutes if needed.
  8. 8
    Flip the pieces of meat until each piece is cooked through and the meat is browned.
  9. 9
    Add the sauce to the pan and stir for 1 minute until the sauce starts to thicken.
  10. 10
    Remove from heat and stir in broccoli.
  11. 11
    Serve over rice and garnish with orange zest and/or scallions.

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