Lightened Scrambled Egg Muffins

9 ingredients
6 steps

Ingredients

  • 1/4 lb low fat turkey sausage
  • 1 1/2 cups egg substitute (Egg Beaters, Southwestern flavor)
  • 1/4 cup chopped onion
  • 1/4 cup chopped green pepper
  • 1/2 teaspoon hot pepper sauce
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon garlic powder
  • 1/4 cup shredded sharp cheddar cheese

Directions

  1. 1
    Preheat oven to 350°F.
  2. 2
    Brown sausage; drain well.
  3. 3
    In a bowl mix EggBeaters with onion, green peppers, salt, pepper and garlic powder.
  4. 4
    Stir in sausage and cheese.
  5. 5
    Spoon 1/3 cupfuls into greased muffin cups.
  6. 6
    Bake at 350°F for 20-25 minutes or until a knife inserted comes out clean.

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