Lighter Tabbouleh

12 ingredients
9 steps

Ingredients

  • 1 cup bulgur
  • 2 cups boiling water
  • 1 cup chopped tomato
  • 1 cup chopped cucumber (peeled and seeded)
  • 12 cup chopped fresh parsley (packed)
  • 12 cup scallion, thinly sliced
  • 2 tablespoons of fresh mint, finely chopped
  • 14 cup lemon juice
  • 1 -2 tablespoon extra virgin olive oil
  • 1 teaspoon garlic, crushed
  • 14 teaspoon salt
  • 18 teaspoon ground black pepper

Directions

  1. 1
    Place the bulgur in a large bowl and pour boiling water on top.
  2. 2
    Stir, cover, and set aside until most of the water is absorbed (about 30-45 minutes).
  3. 3
    Drain off any remaining water.
  4. 4
    Add tomatoes, cucumber, parsley, scallions and mint.
  5. 5
    Mix well.
  6. 6
    Combine remaining ingredients in a small bowl, mixing well.
  7. 7
    Pour over salad.
  8. 8
    Toss.
  9. 9
    Cover and chill for at least 3 hours.

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