Limpa Muffins

Ingredients

• 1 1/2 cups all-purpose flour
• 1 cup rye flour*
• 1 tablespoon baking powder
• 1 teaspoon salt
• 1 1/4 teaspoons aniseed
• 1 1/4 teaspoons caraway seeds
• 1 cup milk
• 1 large egg
• 1 teaspoon freshly grated orange zest
• 1/2 stick (1/4 cup) unsalted butter, melted
• 2 1/2 tablespoons unsulfured molasses
• *available at natural foods stores and specialty foods shops