Lite Meat Loaf

14 ingredients
6 steps

Ingredients

  • 2 slices light oatmeal bread, cubed
  • 1 egg, beaten
  • 1 lb. ground chuck
  • 1/4 c. reduced calorie catsup
  • 3 Tbsp. minced onion
  • 1 Tbsp. Worcestershire sauce
  • 2 tsp. mustard
  • 2 tsp. horseradish
  • 1/2 tsp. pepper
  • 1/2 tsp. garlic powder
  • 1/2 tsp. chili powder
  • 1/4 c. bell pepper
  • 1/8 tsp. poultry seasoning
  • 1 bell pepper (optional)

Directions

  1. 1
    Combine all ingredients.
  2. 2
    Mix well.
  3. 3
    Shape in 7 x 4 x 2-inch loaf pan which was coated with cooking spray (Pam).
  4. 4
    Bake at 350° for 45 minutes.
  5. 5
    Let stand 5 minutes before slicing.
  6. 6
    Serves 6. Pepper slices can be placed on top of meat loaf before cooking for decoration.

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