Low-Cal Crab Roll

12 ingredients
5 steps

Ingredients

  • 1/4 cup low-fat mayonnaise
  • 1 tablespoon freshly grated lemon zest
  • 3 tablespoons lemon juice
  • 10 dashes hot sauce, such as Tabasco
  • 1/2 teaspoon freshly ground pepper
  • 1/8 teaspoon salt
  • 1/4 cup finely chopped shallot
  • 1/4 cup finely chopped celery
  • 1/4 cup thinly sliced fresh chives, divided
  • 12 ounces cooked crabmeat (about 2 cups; see Tip), drained if necessary, any shells or cartilage removed
  • 8 leaves red or green leaf lettuce
  • 4 whole-wheat hot dog buns (toasted, if desired)

Directions

  1. 1
    Whisk mayonnaise, lemon zest, lemon juice, hot sauce, pepper and salt in a medium bowl. Thoroughly mix in shallot, celery and 3 tablespoons chives. Mix in crab very gently so it doesn't break up too much.
  2. 2
    Line each bun with lettuce and divide the crab filling among the buns. Garnish with the remaining 1 tablespoon chives.
  3. 3
    TIPS & NOTES
  4. 4
    Make Ahead Tip: Cover and refrigerate the crab filling (Step 1) for up to 1 day.
  5. 5
    Tip: Crabmeat (already removed from the shell) can be purchased canned, in shelf-

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