Low Calorie Meat Loaf

9 ingredients
3 steps

Ingredients

  • 1 lb. lean ground beef
  • 1 c. low-fat cottage cheese
  • 3 carrots, scraped and shredded (about 1 c.)
  • 1 small onion, chopped (about 1/4 c.)
  • 1 egg
  • 1 tsp. salt
  • 1/2 tsp. garlic powder
  • 1/2 tsp. basil and pepper
  • 1/4 c. grated cheese (optional)

Directions

  1. 1
    Mix, forming into loaf.
  2. 2
    Bake at 350° for 1 hour.
  3. 3
    Contains 171 calories per serving.

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