Low Carb Hot Cereal
10 ingredients
7 steps
Ingredients
- 1/2 cup textured vegetable protein ((TVP))
- 1 cup unsweetened soymilk
- 2 teaspoons butter
- 1 tablespoon cream
- 3 packets Splenda sugar substitute
- Optional Additions
- cinnamon (optional)
- nutmeg (optional)
- sugar-free maple syrup (optional)
- 1 whole vanilla beans (optional) or 1 whole ground vanilla bean (optional)
Directions
-
1Put TVP and soy milk in a 1 qt bowl, microwave on High for 3 minutes.
-
2Cover with plastic wrap, let stand for 5-10 minutes.
-
3Add water if needed.
-
4Reheat with 1 minute in the microwave on High.
-
5Add remaining ingredients and any optional additions that you'd like.
-
6Stir until butter is melted.
-
7Enjoy!
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