Low Carb Nested Eggs
5 ingredients
5 steps
Ingredients
- 1 ounce deli ham, thinly sliced
- 2 medium eggs
- 1 ounce cheddar cheese, shredded
- 12 green onion, sliced into thin rounds
- 1 pinch salt and pepper, to taste
Directions
-
1Spray 2 muffin tin wells with cooking spray (or oil lightly) and then line each well with deli ham (usually 1 or 2 slices per well).
-
2Crack an egg into each ham lined muffin well, season to taste with salt and pepper, top each with 1/2 ounce shredded cheese, and sprinkle with some sliced green onion.
-
3Place muffin tin in a pre-heated, 375 degree oven and bake for 15 minutes.
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4Remove from the oven, let rest for a couple of minutes, loosen (if needed) from edges and then lift from muffin tin with a fork or silicone spatula.
-
5Enjoy!
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