Low Carb Nested Eggs

5 ingredients
5 steps

Ingredients

  • 1 ounce deli ham, thinly sliced
  • 2 medium eggs
  • 1 ounce cheddar cheese, shredded
  • 12 green onion, sliced into thin rounds
  • 1 pinch salt and pepper, to taste

Directions

  1. 1
    Spray 2 muffin tin wells with cooking spray (or oil lightly) and then line each well with deli ham (usually 1 or 2 slices per well).
  2. 2
    Crack an egg into each ham lined muffin well, season to taste with salt and pepper, top each with 1/2 ounce shredded cheese, and sprinkle with some sliced green onion.
  3. 3
    Place muffin tin in a pre-heated, 375 degree oven and bake for 15 minutes.
  4. 4
    Remove from the oven, let rest for a couple of minutes, loosen (if needed) from edges and then lift from muffin tin with a fork or silicone spatula.
  5. 5
    Enjoy!

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