Low-Fat Apple Pancakes

11 ingredients
4 steps

Ingredients

  • 1 c. flour
  • 1/2 tsp. salt
  • 2 Tbsp. baking powder
  • 1 1/2 Tbsp. sugar
  • 2 apples, peeled, sliced and cored
  • 1 c. skim milk
  • 2 egg whites
  • 2 Tbsp. applesauce
  • 1/2 tsp. pumpkin pie spice
  • 1 tsp. vanilla
  • 1/2 c. sliced almonds

Directions

  1. 1
    Mix all dry ingredients.
  2. 2
    Mix all liquid, then mix both together. Whip it.
  3. 3
    Put nonstick spray on hot pan.
  4. 4
    Cook a little and then put nuts on top.

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