Low-Fat Chicken-Corn Chowder

9 ingredients
6 steps

Ingredients

  • 1 lb. boneless, skinless chicken breasts
  • 1/4 onion, shredded
  • 1 c. frozen corn
  • 1 large potato, chopped fine
  • 2 bouillon cubes (chicken)
  • 1 can evaporated skim milk
  • 1/4 c. cornstarch
  • 1/2 c. water
  • salt and pepper to taste

Directions

  1. 1
    Cook chicken breasts in water until done; set aside to cool. Strain liquid that chicken was cooked in and add onion, potatoes, corn and bouillon cubes to it.
  2. 2
    Add water to cover.
  3. 3
    Cook until vegetables are tender.
  4. 4
    Break chicken into pieces and add to vegetables.
  5. 5
    Add cornstarch-water mixture to thicken.
  6. 6
    Add canned milk.

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