Low-Fat Date Shakes
5 ingredients
1 steps
Ingredients
- 1 cup chopped, pitted dates
- 1 cup fresh orange juice
- 1 ripe banana
- 1 (8-ounce) carton low fat vanilla yogurt
- 1 cup crushed ice
Directions
-
1In a blender, combine the dates, orange juice, banana, yogurt, and ice and whirl for 1 minute or 2 minutes until frothy and thick.
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