Low-Fat Egg White Salad

10 ingredients
4 steps

Ingredients

  • 3 egg whites (hard-boiled)
  • red pepper (chopped)
  • scallion
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon lemon juice
  • 1 tablespoon low-fat plain yogurt
  • 2 tablespoons honey mustard
  • salt
  • pepper

Directions

  1. 1
    Shell the hard-boiled eggs. Discard the yoke and mash up the egg whites in a small dish.
  2. 2
    Add chopped red pepper and scallions.
  3. 3
    Add cumin, lemon juice, yoghurt, paprika and honey mustard and mix well.
  4. 4
    Serve in a whole-grain wrap, pita, or bread with lettuce, tomato slices, red onion, and fresh ground pepper.

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