Low-Fat Lasagna

8 ingredients
11 steps

Ingredients

  • 10 ounces lasagna noodles cooked
  • 1/2 pound beef ground, extra lean, ground turkey may be used
  • 8 ounces mushrooms, canned can, pieces, drained
  • 1 each onions chopped
  • 30 ounces spaghetti sauce low-fat
  • 2 each carrots peeled, shredded
  • 16 ounces cottage cheese fat-free
  • 8 ounces mozzarella cheese part skim, shredded

Directions

  1. 1
    Cook lasagna noodles; drain and set aside.
  2. 2
    In skillet or fry pan, cook meat; drain fat and place meat in colander.
  3. 3
    Rinse with hot water.
  4. 4
    Add mushrooms and onion to cooked meat.
  5. 5
    In a 9x13x2 inch baking pan, layer one-third of cooked lasagna noodles with half the meat mixture, half cottage cheese, half carrots, half mozzarella and one third sauce.
  6. 6
    Repeat layers.
  7. 7
    Top with remaining noodles and sauce.
  8. 8
    Cook uncovered for 35 minutes at 350F (180C).
  9. 9
    Remove from oven; cover with foil.
  10. 10
    Let stand 20 minutes before serving.
  11. 11
    8 grams fat per serving.

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