Low-Fat Oil-Less Pesto

9 ingredients
6 steps

Ingredients

  • 1/4 cup toasted pine nuts
  • 3 cups basil leaves
  • 2 cups spinach leaves
  • 8 cloves garlic, peeled and crushed
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon lemon juice
  • 1/4 teaspoon fresh ground black pepper
  • 2 -4 tablespoons mineral water
  • salt

Directions

  1. 1
    Put nuts, basil, spinach, garlic, cheese, lemon juice and pepper in a food processor.
  2. 2
    Puree.
  3. 3
    Gradually add mineral water until desired consistency is achieved.
  4. 4
    Salt to taste.
  5. 5
    Serve with pasta, grilled fish or chicken.
  6. 6
    Can be heated.

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