Low Fat Refried Beans

Directions

1. 1
   Put the pintos in a pan with water to cover.
2. 2
   Bring to a boil, let boil 3 minutes.
3. 3
   Turn off the heat and let stand forat least 45 minutes.
4. 4
   Drain and refill pan with water to cover.
5. 5
   Boil 30 minutes or till tender.
6. 6
   Meanwhile, chop onions and garlic (I use a food processor, so it's really fast).
7. 7
   Saute onions and garlic in olive oil.
8. 8
   Put pintos and onions and garlic into food processor to mash.