Low-Fat Soup

13 ingredients
10 steps

Ingredients

  • 1 lb. ground turkey
  • 1 Tbsp. oil (Crisco)
  • 1 c. thinly sliced carrots
  • 1/2 c. chopped onion
  • 1/2 c. thinly sliced celery
  • 2 Tbsp. flour
  • 1 can beef broth
  • 1 (14 oz.) can tomatoes, chopped with juice
  • 1 c. water
  • 1 tsp. Worcestershire
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 c. frozen green peas

Directions

  1. 1
    Brown meat over medium heat for 5 minutes.
  2. 2
    Using slotted spoon, transfer to plate and set aside.
  3. 3
    Add oil in saucepan along with vegetables.
  4. 4
    Cook until soft.
  5. 5
    Stir in flour; stir 1 more minute.
  6. 6
    Gradually add beef broth, tomatoes with juice, water, Worcestershire, salt and pepper.
  7. 7
    Stir in ground turkey.
  8. 8
    Bring to boil.
  9. 9
    Reduce heat and simmer for 25 minutes.
  10. 10
    Stir in 1/2 cup frozen green peas; cook 5 minutes more.

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