Low-Fat Soup

18 ingredients
3 steps

Ingredients

  • 5 carrots
  • 1/2 head cabbage
  • 2 stalks broccoli
  • 1 can Ro-Tel tomatoes
  • 8 oz. fresh green beans
  • 8 oz. bean sprouts
  • 1 can corn
  • 1 can peas
  • 1 medium onion or bunch green onions
  • 1 can beef broth
  • 1 tsp. red pepper
  • 1 Tbsp. black pepper
  • 1 Tbsp. seasoned salt
  • 1 bunch parsley
  • 3 yellow squash
  • 1/2 bunch celery
  • 1 bunch bok choy
  • 3 potatoes

Directions

  1. 1
    In a large pot, start beef broth. Add vegetables that you like and season as you like. Add water as you go to cover vegetables. Beef may be added to make this a beef stew or chicken stew.
  2. 2
    Cook until carrots are soft as they require the most time, 30 to 45 minutes. Freezes well in individual containers for later.
  3. 3
    Makes a lot.

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