Low Sodium Meatloaf

Name: Low Sodium Meatloaf
Ingredients: 1 tablespoon olive oil; 1/2 cup onion, finely chopped; 1/3 cup celery, finely chopped; 1/3 cup carrot, finely chopped; 2 lbs lean ground beef; 1 cup rolled oats; 1 egg; 1 teaspoon garlic, minced; 1 tablespoon Worcestershire sauce; 1/2 cup milk; 2 teaspoons Mrs. Dash seasoning mix; 1/2 teaspoon ground pepper; Sauce; 8 ounces no-salt-added tomato sauce; 1/4 cup brown sugar; 1 tablespoon yellow mustard; 1 tablespoon cider vinegar

17 ingredients

4 steps

Ingredients

1 tablespoon olive oil
1/2 cup onion, finely chopped
1/3 cup celery, finely chopped
1/3 cup carrot, finely chopped
2 lbs lean ground beef
1 cup rolled oats
1 egg
1 teaspoon garlic, minced
1 tablespoon Worcestershire sauce
1/2 cup milk
2 teaspoons Mrs. Dash seasoning mix
1/2 teaspoon ground pepper
Sauce
8 ounces no-salt-added tomato sauce
1/4 cup brown sugar
1 tablespoon yellow mustard
1 tablespoon cider vinegar

Directions

1

Saute onion, celery and carrot in olive oil until tender; cool slightly.
2

In large bowl mix all meatloaf ingredients together with hands. Shape into loaf and place in baking pan.
3

Combine sauce ingredients in small bowl; spread over meatloaf.
4

Bake in preheated 350° oven for 1 hour.