Macadamia Crusted Tilapia
14 ingredients
4 steps
Ingredients
- 2 eggs
- 1/8 teaspoon cayenne pepper
- 1 cup all-purpose flour
- 1-3/4 cups macadamia nuts, finely chopped
- 4 tilapia fillets (6 ounces each)
- 1 tablespoon butter, melted
- 1 cup cubed fresh pineapple
- 1/4 cup chopped sweet red pepper
- 3 tablespoons thinly sliced green onions
- 2 tablespoons sugar
- 1 jalapeno pepper, seeded and chopped
- 1 tablespoon lime juice
- 1/2 teaspoon minced fresh gingerroot
- 2 tablespoons minced fresh cilantro
Directions
-
1In a shallow bowl, whisk eggs and cayenne. Place flour and macadamia nuts in separate shallow bowls. Coat tilapia with flour, then dip in egg mixture and coat with nuts.
-
2Place on a greased
-
3; drizzle with butter. Bake at 375° for 15-20 minutes or until fish flakes easily with a fork.
-
4Meanwhile, in a small serving bowl, combine the pineapple, red pepper, onions, sugar, jalapeno, lime juice and ginger; sprinkle with cilantro. Serve with fish.
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