Mafe(Ma-Fa)

Directions

1. 1
   Chop onion and mix peanut butter with water until fluffy, dilute tomato paste until same volume as peanut butter.
2. 2
   Brown meat quickly in hot oil in large skillet.
3. 3
   Add onions and stir until they are partly cooked not browned.
4. 4
   Add diluted tomato paste and peanut butter and spices.
5. 5
   Stir.
6. 6
   Taste for seasoning.
7. 7
   Cook over low heat approximately 45 minutes or until meat is tender, stirring frequently.
8. 8
   Serve immediately over plain rice.
9. 9
   Serves 4 to 5.