Mango And Bean Salad

Name: Mango And Bean Salad
Ingredients: 1 (15 ounce) can black beans, rinsed and drained; 1 (15 ounce) can white beans, rinsed and drained; 3/4 cup frozen corn, caramelized; 1 tablespoon olive oil or 1 tablespoon canola oil; 1 tablespoon brown sugar; 1 small mango, peeled and diced; 1/2 red bell pepper, diced; 1/2 small jalapeno pepper, minced; 1/4 bunch fresh cilantro, chopped; 1/2 avocado, peeled and diced; 1 teaspoon garlic, minced; 1/4 cup red onion, thinly sliced and marinated; 2 1/2 tablespoons fresh lime juice; 1 teaspoon lime zest; salt

15 ingredients

6 steps

Ingredients

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can white beans, rinsed and drained
3/4 cup frozen corn, caramelized
1 tablespoon olive oil or 1 tablespoon canola oil
1 tablespoon brown sugar
1 small mango, peeled and diced
1/2 red bell pepper, diced
1/2 small jalapeno pepper, minced
1/4 bunch fresh cilantro, chopped
1/2 avocado, peeled and diced
1 teaspoon garlic, minced
1/4 cup red onion, thinly sliced and marinated
2 1/2 tablespoons fresh lime juice
1 teaspoon lime zest
salt

Directions

1

Marinate the sliced red onion in the lime juice and lime zest for 30 minutes in a small bowl.
2

Meanwhile, caramelize the corn by heating a saute pan over medium-high heat with the oil.
3

Add corn and the sugar and saute until the corn is golden brown.
4

Remove from heat and let cool.
5

Combine all of the salad ingredients with the marinated onions and cooled corn.
6

Toss gently and add salt to taste.