Mango Lassi

Name: Mango Lassi
Ingredients: 1/2 chopped ripe mango; 1 cup low-fat plain yogurt; 1/4 cup freshly-squeezed orange juice; 2 tablespoons Spiced Simple Syrup, recipe follows; Pinch fine salt; 1/2 cup granulated sugar; 1/2 cup water; 4 green cardamom pods, cracked; 2 allspice berries; 1 cinnamon stick; 1 whole clove

11 ingredients

6 steps

Ingredients

1/2 chopped ripe mango
1 cup low-fat plain yogurt
1/4 cup freshly-squeezed orange juice
2 tablespoons Spiced Simple Syrup, recipe follows
Pinch fine salt
1/2 cup granulated sugar
1/2 cup water
4 green cardamom pods, cracked
2 allspice berries
1 cinnamon stick
1 whole clove

Directions

1

Puree all ingredients in a blender until smooth.
2

Refrigerate until ready to serve.
3

Put all the ingredients in a small sauce pan, and bring to a boil, stirring occasionally.
4

When sugar is dissolved, remove from heat.
5

Cool, strain, and refrigerate.
6

Yield: about 2/3 cup