Mango Quesadillas
15 ingredients
3 steps
Ingredients
- 1 (15 ounce) can black beans, drained
- 1 tablespoon vegetable oil
- 1/2 onion, chopped
- 1 red bell pepper, chopped
- 1 teaspoon chili powder
- 1 pinch cayenne pepper
- 1 pinch dried oregano
- 1 pinch dried basil
- 1 mango - peeled, seeded and diced
- 1 (6 ounce) package seasoned chicken-style vegetarian strips (such as Lightlife Smart Strips(R))
- 6 (10 inch) flour tortillas
- 1 (8 ounce) package shredded Cheddar cheese
- 1 cup arugula leaves
- 1 (4 ounce) jar jalapeno pepper rings (optional)
- 1 (8 ounce) jar salsa
Directions
-
1Place the beans in a saucepan over medium heat, and cook 5 minutes. Partially mash with a potato masher or large spoon. Reduce heat to low, and keep warm until ready to serve.
-
2Heat the oil in a skillet over medium heat. Stir in the onion and red bell pepper. Season with chili powder, cayenne pepper, oregano, and basil. Cook and stir until vegetables are tender. Mix in mango and vegetarian chicken strips, and continue cooking about 2 minutes, until vegetarian chicken is heated through.
-
3In a separate skillet over medium heat, place the tortillas one at a time until soft and warm, about 2 minutes per side. Spread warm tortillas with equal amounts of the the black beans, mango mixture, Cheddar cheese, arugula, and jalapenos. Fold tortillas over the filling and top with salsa to serve.
Products Matching These Ingredients
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Cannellini Beans in salted water (20166076)
Freshona
B NOVA 3
Black Tea
Tetley, American Power Products Inc.
NOVA 1
Anthony's Textured Vegetable Protein
Anthony's
A NOVA 1
tender broad beans
Sainsbury's
A
Green Beans
NOVA 1
Cauliflower & Broccoli Vegetable Patties
Trader Joe's
NOVA 3
Candy crush, jelly fish, orange, grape, black cherry
E NOVA 4
Absolute Black
Montezuma's
D NOVA 3
Drained Tuna Steak
A NOVA 3
Tuna, Drained, Brine
John West
More Recipes to Try
Red Beans And Rice
13 ingredients
Frozen Peach Salad
6 ingredients
Saucy Apple Swirl
5 ingredients
Vegetarian Zucchini Casserole
6 ingredients
Seafoam Salad
5 ingredients
Quick Chicken
7 ingredients
Blueberry Sauce
5 ingredients
Blueberry Buttermilk Muffins
8 ingredients
St. Patrick Party Punch
4 ingredients
Cracker Salad
7 ingredients
Chicken Sesame Balls
8 ingredients
Cheddar Baked Potato Slices
4 ingredients