Manhattan Chowder

Ingredients

• 1 teaspoon olive oil cold pressed
• 1 large onions chopped
• 2 each carrots diced
• 1 each celery stalks sliced
• 10 each parsley sprigs chopped
• 28 ounces tomatoes, canned, crushed
• 5 cups water
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 18 teaspoon white pepper white
• 1 each bay leaves
• 1 teaspoon thyme
• 3 medium potatoes diced
• 2 tablespoons nutritional yeast flakes
• 2 tablespoons wakami sea vegetable dry, crumbled
• 1 x soda crackers