Maple Cream Smoothie

7 ingredients
2 steps

Ingredients

  • 1 cup unsweetened Coconut Milk
  • 1 apple
  • 1/2 frozen Banana, chopped
  • 1/2 cup low-fat Ricotta Cheese
  • 1 tablespoon ground Flax seed
  • 1 teaspoon pure Maple Syrup
  • 1/8 teaspoon ground Cardamom

Directions

  1. 1
    Blend all ingredients in your 3 HP Omega blender until smooth and creamy
  2. 2
    Serve and Enjoy!

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