Masala Chickpea Burger
15 ingredients
9 steps
Ingredients
- 2 cups (328 g) cooked white chickpeas
- 2 cups (380 g) cooked brown rice (any kind)
- 1 cup (150 g) uncooked yam or sweet potato, peeled and grated
- 1 carrot, grated (you can also use zucchini)
- 1/2 cup (35 g) white cabbage, grated
- 1/2 small white onion, peeled and minced
- 1 (1 inch [2.5-cm)) piece ginger root, peeled and grated or minced
- 3/4 cup (69 g) gram (chickpea) flour (besan)
- 1 tablespoon coarse sea salt
- 1 teaspoon turmeric powder
- 1 teaspoon red chile powder or cayenne
- 2 teaspoons garam masala
- 1 tablespoon ground coriander
- 1/4 cup (4 g) minced fresh cilantro
- 2 tablespoons oil, plus more for pan frying
Directions
-
1In a food processor, blend the chickpeas and rice until well combined.
-
2Add the remaining ingredients and process again until smooth.
-
3With your hands, form the mixture into small balls and flatten them into patties.
-
4If the dough is too sticky and soft, just add a little more gram flour.
-
5Set aside on a tray.
-
6In a shallow frying pan, heat the oil over medium-high heat.
-
7Add the patties and heat until browned on both sides, 2 to 3 minutes per side.
-
8I like to put a lid on the pan and cook for an additional minute on each side to make sure the patties and the gram flour are cooked through.
-
9Serve on a hamburger bun with all the fixings, or on a large lettuce leaf for a lighter meal.
Products Matching These Ingredients
Cooked Shrimp Peeled And Deveined Tail Off
Fisherman's Wharf
A NOVA 4
Bakers Best, White Bread
Wise Woodworks
C NOVA 4
Quaker Maple And Brown Sugar Instant oatmeal
Quaker
NOVA 4
Slow Cooked Turkey Joint with bacon and sruffing
Sainsbury's
C NOVA 4
Bush’s Brown Sugar Hickory Baked Beans
Full circle market
NOVA 4
White Chocolate
Madelaine Chocolate Novelties Inc
E NOVA 3
White granulated sugar
E
Brown sugar
E NOVA 2
Fully cooked cocktail smokies
E NOVA 4
Lemon herb shrimp with barley, spinach, sweet potato & chickpeas
B NOVA 4
Gochujang cauliflower, roasted radishes, broccolini & carrots, red quinoa & chickpeas, riced cauliflower with chopped cashews
A NOVA 4
Cultured hemp hearts with chickpeas and chia
NOVA 4
More Recipes to Try
Grilled Shrimp with Tomato Jam
13 ingredients
Alaska Vol-Au-Vents
7 ingredients
Southwestern eggroll
9 ingredients
Chocolate Fudge
5 ingredients
El Rancho de la Reina Casserole
15 ingredients
Bee Maid Honey Cookies
7 ingredients
Spaghetti Chitarra Parmigiana
7 ingredients
Cottage Broccoli Casserole
6 ingredients
Marinated Vegetable Salad
15 ingredients
Padella Di Zucchine Pollo Italiani (Italian Chicken and Zucchini
13 ingredients
Maria's Holiday Broccoli Casserole
4 ingredients
Chinese-Style Dumplings
27 ingredients