Meatball Subs
8 ingredients
3 steps
Ingredients
- 1lb extra-lean ground beef (or turkey)
- 1/2 cup crushed saltine crackers
- 1/2 onion diced
- 1 clove garlic, minced
- 1 Tblspn ground flaxseed or whey protein
- 1 jar tomato sauce (I cheat and use spaghetti sauce)
- whole wheat hoagie rolls
- 1/2 cup reduced fat shredded mozzarella cheese
Directions
-
1Mix together beef, crackers, flaxseed, onion and garlic. Roll into golf ball size meatballs and brown in skillet. Be careful when turning so that they do not break apart.
-
2Add sauce to pan and set to low. Let simmer
-
3Serve in hoagie rolls and top with shredded cheese
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