MED Marinade

6 ingredients
9 steps

Ingredients

  • 1 each salad dressing, italian
  • 3 cups apple cider vinegar
  • 13 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest grated (optional)
  • 1 teaspoon oregano

Directions

  1. 1
    Mix all ingredients in cruet or medium bowl.
  2. 2
    Reserve 1/4 cup of the dressing mixture; refrigerate.
  3. 3
    Pour remaining dressing mixture over 1 to 1 1/2 lb.
  4. 4
    meat, poultry, seafood or vegetables; cover.
  5. 5
    Refrigerate to marinate.
  6. 6
    Drain; discard dressing mixture.
  7. 7
    Cook as desired, basting with reserved 1/4 cup dressing mixture.
  8. 8
    Suggested marinating times:
  9. 9
    Beef - 4 hours or overnight Chicken - 1 to 4 hours Vegetables - 30 minutes to 1 hour

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