Mediterranean Black Bean Dip

9 ingredients
5 steps

Ingredients

  • 3 garlic cloves
  • 3 tablespoons , techina paste
  • 1 drop lemon juice
  • water
  • 2 (16 ounce) cans black beans
  • 1 tablespoon cumin
  • 1 tablespoon red pepper flakes
  • optional- handfull of shredded cheese and dash milk
  • olive oil

Directions

  1. 1
    Put a tablespoon of olive oil, garlic, and cumin in the food processer- grind it until garlic is small.
  2. 2
    Take 3 tablespoons of techina paste,mix with lemon juice and water until smooth.
  3. 3
    Throw 2 cans of black beans into the food processer with the techina and red pepper flakes- mix!
  4. 4
    Add some shredded cheese and a dash of milk for texture.
  5. 5
    Season according to taste!

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