Mediterranean Fish Casserole

11 ingredients
4 steps

Ingredients

  • 2 tablespoons olive oil
  • 1 lb small white potatoes, cut into quarters
  • 2 large italian frying bell peppers, thinly sliced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 garlic cloves, peeled and chopped
  • 2 (5 ounce) cod fish fillets (recommend US pacific caught) or (5 ounce) halibut fillets
  • 1/4 cup pitted kalamata olive, chopped
  • 2 plum tomatoes, seeded and cut into 1/4-inch wedges
  • 2 tablespoons lemon juice
  • 1/4 cup flat leaf parsley, chopped

Directions

  1. 1
    Heat oven to 400°F Grease an oval 2-quart casserole dish with
  2. 2
    tablespoon of the olive oil. Spread potatoes and peppers over bottom of the dish. Season with 1/8 teaspoon each of the salt and pepper. Bake at 400°F for 35 minutes or until potatoes are tender, stirring occasionally.
  3. 3
    Scatter garlic over potatoes and peppers. Season fish with remaining 1/8 teaspoon each salt and pepper and place on top of the potatoes. Distribute olives and tomatoes over the casserole. Drizzle with lemon juice and remaining 1 tablespoon olive oil. Sprinkle with parsley.
  4. 4
    Bake at 400°F for 25 minutes or until fish flakes easily when tested with a fork.

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