Mediterranean Pantry Supper

Name: Mediterranean Pantry Supper
Ingredients: 1 cup rice; 1 (6 ounce) can tuna in water (water packed, preferably albacore); 12 cup onion (diced); 12 cup red bell pepper (diced); 12 cup celery (chopped); 12 cup black olives (chopped); 3 tablespoons olive oil; 3 tablespoons balsamic vinegar; 2 teaspoons garlic powder (or garlic powder); 1 teaspoon capers

10 ingredients

1 steps

Ingredients

1 cup rice
1 (6 ounce) can tuna in water (water packed, preferably albacore)
12 cup onion (diced)
12 cup red bell pepper (diced)
12 cup celery (chopped)
12 cup black olives (chopped)
3 tablespoons olive oil
3 tablespoons balsamic vinegar
2 teaspoons garlic powder (or garlic powder)
1 teaspoon capers

Directions

1

["While rice is cooking, chop vegetables.", "Heat 1 T oil in large pan and cook onion, pepper and celery on medium heat until slightly browned and softened (about 5-7 minutes).", "Turn heat down to low and stir in tuna, olives, capers, 2 T vinegar, 1 T oil, and garlic.", "Cook for 5 minutes.", "Add hot cooked rice to pan and remaining 1 T oil and 1 T vinegar.", "Combine well.", "Taste and add more seasonings (oil, vinegar, garlic) if your tastebuds say so (my measurements are always approximate).", "Optional: transfer to a casserole dish and melt cheese over the top in the microwave or oven.", "Note: the tuna doesn't take over this dish so if you want it to be more\"meaty\""