Mediterranean Quinoa

12 ingredients
1 steps

Ingredients

  • 1 cup quinoa, dry
  • 6 broccolinis
  • 4 oz crumbled feta cheese
  • 1 cup roasted red peppers, cut into slivers
  • 1/4 cup capers, rinsed and drained
  • 1 cup diced cucumber
  • 3 Tbsp. parsley, finely chopped
  • 2 tsp. dried oregano
  • sea salt, to taste
  • freshly ground pepper, to taste
  • 1 lemon
  • 1 Tbsp olive oil

Directions

  1. 1
    {"0":"1. For the quinoa, bring 1 3\/4 cups water and one cup quinoa to a boil. Cover and simmer for about 15 minutes. When finished cooking place in a serving bowl.","2":"2. Steam the broccolini in a separate pan. Then dice and throw into the serving bowl with the quinoa.","4":"3. Toss the red pepper slivers, cucumber, capers, parsley, oregano, salt and pepper into the bowl as well. Toss to combine. Squeeze the juice of the entire lemon and the olive oil over the quinoa mixture. stir again.","6":"4. Add the feta cheese, toss to combine and enjoy!!","8":"(approx - 250 calories per serving)"}

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