Mediterranean Tuna

12 ingredients
5 steps

Ingredients

  • 1 tablespoon olive oil
  • 1/2 yellow pepper, chopped
  • 1/2 red pepper, chopped
  • 1 zucchini, sliced
  • 1 small eggplant, cut into 1 inch chunks
  • 1 clove garlic, chopped
  • salt, pepper
  • 1 pinch dried red pepper flakes
  • 1 onion, sliced
  • 6 (5 ounce) tuna fillets
  • 1/4 cup pitted green olives
  • 1/4 cup capers, rinsed

Directions

  1. 1
    in a large skillet heat olive oil.
  2. 2
    add peppers, zucchini, eggplant, garlic, saute about 5-10 minutes until softened season with salt, pepper, red pepper.
  3. 3
    in a heavy pot add onion, top with tuna, add salt& pepper.
  4. 4
    pour sauteed vegetables over, add in olives and capers, cover.
  5. 5
    simmer over low heat20 minutes until tuna is cooked through.

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