Mediterranean Tuna
12 ingredients
5 steps
Ingredients
- 1 tablespoon olive oil
- 1/2 yellow pepper, chopped
- 1/2 red pepper, chopped
- 1 zucchini, sliced
- 1 small eggplant, cut into 1 inch chunks
- 1 clove garlic, chopped
- salt, pepper
- 1 pinch dried red pepper flakes
- 1 onion, sliced
- 6 (5 ounce) tuna fillets
- 1/4 cup pitted green olives
- 1/4 cup capers, rinsed
Directions
-
1in a large skillet heat olive oil.
-
2add peppers, zucchini, eggplant, garlic, saute about 5-10 minutes until softened season with salt, pepper, red pepper.
-
3in a heavy pot add onion, top with tuna, add salt& pepper.
-
4pour sauteed vegetables over, add in olives and capers, cover.
-
5simmer over low heat20 minutes until tuna is cooked through.
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