Mediterranean Wrap

Name: Mediterranean Wrap
Ingredients: 1 red onion, sliced; 1 zucchini, sliced; 1 eggplant, sliced; 1/4 pound fresh mushrooms, sliced; 1 red bell pepper, sliced; 1 tablespoon olive oil; salt and ground black pepper to taste; 4 whole grain tortillas; 1/4 cup goat cheese; 1/4 cup basil pesto; 1 large avocado, sliced

11 ingredients

3 steps

Ingredients

1 red onion, sliced
1 zucchini, sliced
1 eggplant, sliced
1/4 pound fresh mushrooms, sliced
1 red bell pepper, sliced
1 tablespoon olive oil
salt and ground black pepper to taste
4 whole grain tortillas
1/4 cup goat cheese
1/4 cup basil pesto
1 large avocado, sliced

Directions

1

Place the onion, zucchini, eggplant, mushrooms, and bell pepper into a large container with a tight fitting lid. Drizzle the olive oil over the vegetables and season with salt and pepper. Close the lid and shake to coat.
2

Heat a grill pan or skillet over medium heat. Place the seasoned vegetables on the preheated pan, stir and cook until tender, about 10 minutes.
3

Spread each tortilla with 1 tablespoon goat cheese and 1 tablespoon pesto. Divide the sliced avocado among the tortillas and top with the mixed veggies. Fold in the bottom of each tortilla and roll each up into a snug wrap.