Microwave Vegetarian Stuffed Peppers

Name: Microwave Vegetarian Stuffed Peppers
Ingredients: green peppers 6 med.; 2 cups cooked rice; 1 large egg; 1/4 cup eggbeaters; 1 cup chopped onion; 1 can tomatoes or 1, 10 oz. can Rotel tomatoes; 1 tablespoon vegetable oil; 1 cup bread crumbs or wheat germ; 1 1/4 cups cheddar cheese grated

9 ingredients

2 steps

Ingredients

green peppers 6 med.
2 cups cooked rice
1 large egg
1/4 cup eggbeaters
1 cup chopped onion
1 can tomatoes or 1, 10 oz. can Rotel tomatoes
1 tablespoon vegetable oil
1 cup bread crumbs or wheat germ
1 1/4 cups cheddar cheese grated

Directions

1

Cut off tops of peppers and remove and discard seeds. Dice tops, discarding stems, and mix all ingredients, reserving 1/2 cup cheese. Stuff peppers and place in a round microwave casserole. Put extra filling around peppers; peppers should fit tightly.
2

Cover with plastic wrap, piercing 4-5 times for vents. Microwave on High 15 minutes. Sprinkle with reserved cheese. Cover; let stand 2-3 minutes, then serve.