Middle Eastern Chicken
13 ingredients
10 steps
Ingredients
- 1/4 cup low-salt soy sauce
- 1/2 cup plus 2 tablespoons water
- 3 tablespoons fresh lime juice
- 2 teaspoons dry Sherry
- 2 garlic cloves, minced
- 1 teaspoon minced peeled fresh gingerroot
- 1/4 teaspoon curry powder
- 1/4 teaspoon dried thyme, crumbled
- 1/4 teaspoon dried oregano, crumbled
- 2 skinless boneless whole chicken breasts (about 1 1/4 pounds), halved
- vegetable-oil cooking spray
- 1 small onion, sliced thin
- Accompaniment: cooked couscous if desired
Directions
-
1In a ceramic or glass container stir together soy sauce, 1/4 cup water, lime juice, Sherry, garlic, gingerroot, curry powder, thyme, and oregano and add chicken.
-
2Marinate chicken, covered and chilled, turning occasionally, at least 1 hour and up to 1 day.
-
3Remove chicken from marinade and pat dry with paper towel.
-
4Reserve marinade.
-
5Coat a large nonstick skillet with cooking spray Heat skillet over moderately high heat until hot but not smoking and cook chicken 1 minutes on each side, or until browned.
-
6Transfer chicken to a plate.
-
7To skillet add 2 tablespoons water and cook, stirring with a wooden spoon and scraping up brown bits, 30 seconds.
-
8Add onion and cook over moderate heat, stirring occasionally, until softened.
-
9Add chicken, reserved marinade and remaining 1/4 cup water and simmer, covered basting chicken frequently, 10 minutes, or until chicken is cooked through.
-
10Serve chicken over couscous if desired.
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