Middle Eastern Rice & Lentils
14 ingredients
11 steps
Ingredients
- 2 cups carrots, shredded (about 4)
- 2 tablespoons fresh lemon juice
- 2 teaspoons ground cumin
- kosher salt
- fresh ground black pepper
- 14 cup extra-virgin olive oil
- 1 onion, halved and thinly sliced
- 2 garlic cloves, finely chopped
- 14 teaspoon cinnamon
- 14 teaspoon cayenne pepper
- 1 14 cups basmati rice
- 1 (15 ounce) can lentils, drained and rinsed
- 34 cup low-fat greek plain yogurt
- fresh cilantro, chopped for garnish
Directions
-
1Toss the carrots with the lemon juice, 1/4 teaspoons each cumin and salt, and a few grinds of black pepper in a bowl; set aside.
-
2Heat the olive oil in a medium saucepan over medium-high heat.
-
3Add the onion and cook, stirring often, until deep golden brown, about 12 minutes.
-
4Using a slotted spoon, remove about half of the onion to a paper towel-lined plate; set aside.
-
5Add the garlic, cinnamon, cayenne and the remaining 1 3/4 teaspoons cumin to the pan with the remaining onion.
-
6Cook, stirring, 1 minute.
-
7Stir in the rice and 3/4 teaspoons salt.
-
8Add 2 1/2 cups water and bring to a boil.
-
9Reduce the heat to low, cover and cook until the rice is tender and the water is absorbed, about 18 minutes.
-
10Stir the lentils into the rice.
-
11Serve topped with the reserved carrot mixture and onion, the yogurt and cilantro.
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