Minestrone (Pressure Cooked)
20 ingredients
16 steps
Ingredients
- 3/4 cup navy beans picked over and rinsed
- 2 tablespoons olive oil
- 2 each garlic cloves finely chopped
- 1 each onions large, coarsely chopped
- 3 each carrots large, cut into 1/2 inch pieces
- 1 each leeks medium, thinly sliced
- 3 each celery stalks cut into 1 inch slices
- 1 cup basil or italian parsley, fresh, tightly packed, minced finely
- 1 teaspoon thyme or oregano, dried
- 1 each italian plum (roma) tomatoes with juices, 14 ounce can
- 3 cups water cold
- 3 cups vegetable stock
- 2 cups green beans trimmed, cut in thirds
- 1/2 cup pasta, orzo tubettini, or other small pasta
- 1 cup water boiling (up to 2 c), optional
- 2 each zucchini large, cut into 1/2 inch slices
- 3 cups cabbage cored and shredded
- 1 teaspoon salt or to taste
- 1 x black pepper to taste
- 1 cup parmesan, parmigiano-reggiano cheese, grated freshly grated
Directions
-
1Soak the navy beans overnight or use the pressure cooker quick presoak method (see basic cooking times).
-
2Rinse, drain, and set aside.
-
3Heat the olive oil in the cooker, and saute the garlic and onion until the onionbecomes limp, about 3 minutes.
-
4Add the carrots, leek, celery, 1/2 cup basil, thyme, reserved navy beans, plum tomatoes with their juice, water and stock.
-
5Lock the lid in place and over high heat bring to high pressure.
-
6Adjust heat to maintain high pressure, and cook 20 minutes.
-
7Let the pressure drop naturally or use a quick release method.
-
8Remove the lid, tilting it away from you to allow any excess steam to escape.
-
9Add the green beans and orzo and cook uncovered over medium heat for 5 minutes, stirring frequently so that the orzo doesn't drop to the bottom of the pot and burn.
-
10If the soup becomes too thick, add 1 to 2 cups boiling water.
-
11Add zucchini, cabbage, remaining basil, and salt and pepper to taste.
-
12Cook until the zucchini and green beans are crisp-tender, about 3 to 5 additional minutes.
-
13Serve in individual bowls, garnished with Parmesan or romano.
-
14Author's note:
-
15For a friend of mine, a superb minestrone always contains one secret ingredient: a tablespoon of sugar to enhance all of the flavors.
-
16She may be right.
Products Matching These Ingredients
Cannellini Beans in salted water (20166076)
Freshona
B NOVA 3
tender broad beans
Sainsbury's
A
Green Beans
NOVA 1
Navy Beans
Winn-Dixie
A NOVA 1
Navy beans
A NOVA 1
Hand picked artichoke hearts in sunflower oil
NOVA 3
Hand picked artichoke hearts
A NOVA 3
Hand picked artichoke quarters
C NOVA 3
Vanilla os toasted cereal made with garbanzo beans, navy beans & red lentils, vanilla os
A NOVA 4
Chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, chicken parmesan
C NOVA 4
Roundy's, beef ravioli, over-stuffed, in tomato and meat sauce
Roundy's
C NOVA 4
Over the top, decorating sanding sugar, really orange
Over The Top, Kingston Marketing Co
E NOVA 4
More Recipes to Try
10 Minute Frosting
6 ingredients
Lemon Cake
4 ingredients
Broccoli Jennifer
8 ingredients
Spoon Burgers(Sloppy Joes)
8 ingredients
Bread And Butter Pickles
12 ingredients
Italian Pizzelles
6 ingredients
Punch
7 ingredients
Hot Sausage Dip
6 ingredients
Never Fail Pie Crust
6 ingredients
Oatmeal Cake Frosting
5 ingredients
Barbecue Wieners
3 ingredients
Two-Cheese Tossed Salad
14 ingredients