Miso Onion Soup

Name: Miso Onion Soup
Ingredients: 2 tablespoons light olive oil; 6 medium white or red onions, quartered and thinly sliced; 3 to 4 garlic cloves, minced; 1 teaspoon grated fresh ginger; 3 to 4 tablespoons miso (any variety) dissolved in 1/3 cup warm water, or to taste; Salt and freshly ground pepper to taste

6 ingredients

14 steps

Ingredients

2 tablespoons light olive oil
6 medium white or red onions, quartered and thinly sliced
3 to 4 garlic cloves, minced
1 teaspoon grated fresh ginger
3 to 4 tablespoons miso (any variety) dissolved in 1/3 cup warm water, or to taste
Salt and freshly ground pepper to taste

Directions

1

Heat the oil in a soup pot.
2

Add the onions and saute over medium-low heat until golden.
3

Add the garlic and continue to saute slowly until the onions are lightly browned, stirring often, 15 to 20 minutes.
4

Add 5 cups water and the ginger.
5

Bring to a simmer.
6

Cover and simmer gently for 15 minutes.
7

Stir in the dissolved miso, remove from the heat, and season.
8

Allow the soup to stand for 15 minutes, covered, and serve.
9

Calories: 108
10

Total Fat: 5g
11

Protein: 7g
12

Carbohydrate: 13g
13

Cholesterol: 0mg
14

Sodium: 465mg