Miso Salmon

5 ingredients
11 steps

Ingredients

  • 4 (4-ounce) salmon fillets
  • 2 tablespoons miso-tamari, recipe follows
  • 2 teaspoons grapeseed oil
  • 1/2 cup dark miso
  • 1 cup good tamari

Directions

  1. 1
    Brush each side of the salmon fillets with miso-tamari mix.
  2. 2
    Wrap in plastic and refrigerate for 30 minutes.
  3. 3
    Heat a non stick pan over medium low heat until quite hot.
  4. 4
    Unwrap the salmon and wipe off any excess miso.
  5. 5
    Pat the salmon with a small amount of grapeseed oil and press into the hot pan.
  6. 6
    Cook on the first side for 2 minutes.
  7. 7
    Turn the fillets over and remove the pan from the heat.
  8. 8
    Allow the salmon to remain in the pan for 2 to 3 minutes.
  9. 9
    In the meantime, make the salad.
  10. 10
    Combine all the ingredients a large cup, and using a hand blender, blend until smooth.
  11. 11
    Yield: 1 1/2 cups.

Products Matching These Ingredients

More Recipes to Try