Mojo Shrimp

Name: Mojo Shrimp
Ingredients: Olive oil spray; 1 medium sweet potato, cut into julienne strips; 1/2 to 3/4 pound shrimp, peeled and deveined; 1/2 cup fresh orange juice; 2 tablespoons fresh lime juice; 1 tablespoon chopped fresh oregano; 1 teaspoon paprika; 1/2 teaspoon red pepper flakes; 1/2 teaspoon allspice; 4 to 6 garlic cloves, chopped; 1/4 teaspoon sea salt; 1/2 medium zucchini, halved lengthwise and cut into 1/2-inch slices; 2 bananas, sliced 1/2 inch thick; 1/2 orange bell pepper, cored, seeded, and sliced

14 ingredients

18 steps

Ingredients

Olive oil spray
1 medium sweet potato, cut into julienne strips
1/2 to 3/4 pound shrimp, peeled and deveined
1/2 cup fresh orange juice
2 tablespoons fresh lime juice
1 tablespoon chopped fresh oregano
1 teaspoon paprika
1/2 teaspoon red pepper flakes
1/2 teaspoon allspice
4 to 6 garlic cloves, chopped
1/4 teaspoon sea salt
1/2 medium zucchini, halved lengthwise and cut into 1/2-inch slices
2 bananas, sliced 1/2 inch thick
1/2 orange bell pepper, cored, seeded, and sliced

Directions

1

Preheat the oven to 450F.
2

Spray the inside and lid of a cast-iron Dutch oven with olive oil.
3

Scatter the sweet potato in the pot.
4

Add the shrimp.
5

In a small bowl, mix the orange juice, lime juice, oregano, paprika, red pepper flakes, allspice, garlic, and salt.
6

Pour half of the mixture over the shrimp.
7

Add the zucchini and the bananas.
8

Top with the bell pepper slices.
9

Pour the rest of the orange juice mixture over all.
10

Cover and bake for about 40 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven.
11

Serve immediately.
12

Calories: 238
13

Protein: 9g
14

Carbohydrates: 51g
15

Fat: 2g
16

Cholesterol: 43mg
17

Sodium: 280mg
18

Fiber: 6g