Molasses Carrot Curry

11 ingredients
5 steps

Ingredients

  • 2 teaspoons vegetable oil
  • 1/2 onion, thinly sliced
  • 3 cloves garlic, thinly sliced
  • 2 cups broth
  • 2 teaspoons blackstrap molasses
  • 1 1/2 teaspoons curry powder
  • 1 cup cooked kidney bean
  • 2 large carrots, cut into 3/4 inch cubes
  • 1 teaspoon mild vinegar
  • salt
  • fresh ground pepper

Directions

  1. 1
    In a saucepan over low heat, saute the onions in the vegetable oil until they are soft.
  2. 2
    Add the garlic and continue cooking until the garlic begins to get soft.
  3. 3
    Increase the heat to medium-high and add the broth and remaining ingredients, except the vinegar.
  4. 4
    Once the soup begins to boil, reduce heat to medium-low and simmer uncovered until the carrots are cooked through and the soup begins to thicken.
  5. 5
    Stir in the vinegar and season with salt and pepper.

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