Mood Minder

5 ingredients
7 steps

Ingredients

  • 12 cup dried chamomile
  • 12 cup lemon balm
  • 14 cup jasmine flower (or 1/4 C passion flower)
  • 14 cup oat straw
  • 14 cup dry tea leaves (St. John's Wort)

Directions

  1. 1
    Mix and keep in air-tight, glass, stainless steel or ceramic container.
  2. 2
    If stored properly, it will last 3-6 months.
  3. 3
    Use 1 1/2 tsp per single serving (6-8 oz water.
  4. 4
    ).
  5. 5
    If you want to make a larger amount in a pot, boil the amount of water and then add 1 1/2 tsp PER SERVING to the water.
  6. 6
    Turn off the heat and let steep for 10-20 minutes (I usually do 20).
  7. 7
    Or, make up as a gift by putting the herb blend in a pretty container.

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