Mood Minder
5 ingredients
7 steps
Ingredients
- 12 cup dried chamomile
- 12 cup lemon balm
- 14 cup jasmine flower (or 1/4 C passion flower)
- 14 cup oat straw
- 14 cup dry tea leaves (St. John's Wort)
Directions
-
1Mix and keep in air-tight, glass, stainless steel or ceramic container.
-
2If stored properly, it will last 3-6 months.
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3Use 1 1/2 tsp per single serving (6-8 oz water.
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4).
-
5If you want to make a larger amount in a pot, boil the amount of water and then add 1 1/2 tsp PER SERVING to the water.
-
6Turn off the heat and let steep for 10-20 minutes (I usually do 20).
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7Or, make up as a gift by putting the herb blend in a pretty container.
Products Matching These Ingredients
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