Morning Smoothies for Two

6 ingredients
2 steps

Ingredients

  • 1 cup low-fat vanilla yogurt (Dannon recommended)
  • 1 cup low-fat milk
  • 12 cup frozen blueberries (unsweetened)
  • 4 -5 frozen sliced peaches (unsweetened)
  • 1 banana
  • 1 teaspoon ground flax seeds

Directions

  1. 1
    Mix all ingredients in a blender until there are no chunks.
  2. 2
    Enjoy!

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