Moroccan Roasted Halibut
17 ingredients
12 steps
Ingredients
- 1/3 cup extra virgin olive oil
- 1 cup diced onions ( 1/4-inch dice)
- 4 cloves garlic, very finely minced
- 1 teaspoon ground cardamom
- 1/4 teaspoon crumbled saffron threads
- 1/4 cup fresh lemon juice (from 2 lemons)
- 1 cinnamon stick (3 inches long)
- 2 long strips of orange zest removed with a paring knife
- 3/4 cup Basic Chicken Broth
- Salt and freshly ground black pepper, to taste
- 3/4 cup canned chickpeas (garbanzo beans), drained and rinsed
- 1/2 cup golden raisins
- 6 ripe plum tomatoes, seeded and cut into 1/2-inch dice
- 1/4 cup chopped fresh flat leaf parsley
- 1/4 cup chopped fresh mint, plus 2 tablespoons, for garnish
- 6 halibut steaks (6 to 8 ounces each), 1 1/2 inches thick
- Fluffy Couscous, for serving
Directions
-
1Place the olive oil, onion, and garlic in a heavy pot over low heat and cook, stirring, until the onions are very soft, 15 minutes.
-
2Add the cardamom, saffron, lemon juice, cinnamon stick, orange zest, broth, and salt and pepper.
-
3Raise the heat to medium-high and bring to a boil.
-
4Reduce the heat to medium-low and simmer, partially covered, for 10 minutes.
-
5Then stir in the chickpeas, raisins, and tomatoes.
-
6Add the parsley and the 1/4 cup mint and simmer, partially covered, shaking the pan occasionally; for 15 minutes.
-
7Meanwhile, preheat the oven to 400F.
-
8Remove the cinnamon stick and the orange zest from the vegetable mixture.
-
9Place the cooked vegetables in a 13 x 9-inch baking dish and arrange the halibut steaks on top.
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10Spoon some of the vegetable liquid over the fish.
-
11Bake until the fish is cooked through and flakes easily when tested with a fork, 15 minutes.
-
12Serve the fish and vegetables over couscous and sprinkle with the remaining 2 tablespoons chopped mint.
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