Mud Fish Stew

Name: Mud Fish Stew
Ingredients: 2 mud fish fillets, no bones; 1 c. flour; 1 medium onion; 1 clove garlic; 1/2 medium bell pepper; 1 (32 oz.) bottle catsup; 1 Tbsp. hot sauce; 1/4 c. vegetable oil; 1 qt. water; 5 white potatoes, peeled and cubed and cooked in 1 qt. water in another pot; 1 sliced carrot

11 ingredients

11 steps

Ingredients

2 mud fish fillets, no bones
1 c. flour
1 medium onion
1 clove garlic
1/2 medium bell pepper
1 (32 oz.) bottle catsup
1 Tbsp. hot sauce
1/4 c. vegetable oil
1 qt. water
5 white potatoes, peeled and cubed and cooked in 1 qt. water in another pot
1 sliced carrot

Directions

1

In a large pot, heat vegetable oil.
2

Add sauteed onions.
3

Roll fish that you have cut up into 3-inch pieces in flour.
4

Place into pot with onion.
5

Cook on medium heat until slightly brown, turning once.
6

Mix catsup and water together and pour into pot.
7

Pour water off of potatoes into a bowl with catsup and stir up and add this to meat pot.
8

Add potatoes to stew.
9

Add minced garlic, bell pepper and hot sauce.
10

Simmer.
11

Serve over plain rice.