Muesola

7 ingredients
7 steps

Ingredients

  • 2 cups roughly chopped nuts (walnuts, pecans, macadamia etc)
  • 1.5 cups shredded or flaked coconut
  • 1 cup sunflower seeds
  • 1 cup pepitas
  • 3.5 cups oats
  • 2 tablespoons cinnamon
  • 3 tablespoons coconut oil melted

Directions

  1. 1
    Preheat oven to 180°C and line a deep baking dish with grease proof paper
  2. 2
    Combine all dry ingredients in a large mixing bowl, and give a jolly good mix
  3. 3
    Add the melted coconut oil to the dry ingredients, and thoroughly disperse
  4. 4
    Spread the mixture evenly onto your baking tray and place in the oven.
  5. 5
    Check every five minutes and move about the pan to ensure all becomes equally toasted.
  6. 6
    Take it out around the 20-minute mark, but if you like it darker, keep going. Be sure to watch it doesn't develop/burn too much!
  7. 7
    Cool on the bench, transfer to an airtight container, and then pop into the fridge (the cold storage increases the crunch facto).

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